MY SPECIALTIES
INDIVIDUAL COUNSELING
II currently provide counseling sessions for individuals 18 and older and accept many insurance plans. Self-pay is available as well. Please contact me for more details!
DEPRESSIVE DISORDERS
If you are experiencing feelings of persistent sadness, hopelessness, worthlessness or feeling withdrawn or it feels like you've lost interest in the things you once enjoyed; you may be experiencing symptoms of depression. Therapy can help.
RELATIONSHIP CONCERNS
Are you struggling with interpersonal relationships? Do you need guidance setting and holding boundaries within your relationships with others? I can help navigate your interpersonal struggles and work toward improved relationships.
STRESS & ADJUSTMENT CHALLENGES
We all experience stress and difficulty with adjustment to change at times. If you have noticed that you are having more difficulty than usual, therapy can help navigate challenges and changes by helping to explore the distress and uncertainty that often underlies these experiences.
ANXIETY DISORDERS
Anxiety is a common experience for many. You may find you are experiencing lingering tension, racing or intrusive thoughts or even experiencing physical symptoms such as sweating, increased heart rate or dizziness. Anxiety can be an underlying cause of these symptoms and create distress in your life. Therapy can help to make these symptoms manageable through the use of coping skills and different types of treatment techniques.